If you are like me, food lion oatmeal creme pies bring back childhood memories. I had one in practically every school lunch growing up, but I have to admit that their nutritional value leaves something to be desired. These cookies are often filled with preservatives, additives, and questionable ingredients. Instead of letting these delectable treats slip through your fingers, you can make them yourself, guilt-free.
One cookie of Food Lion Oatmeal Creme Pies, Pumpkin Spice, weighs 33 grams and contains 160 calories. It contains 7g of fat, 21g carbohydrates, and a gram protein. A single serving has approximately 545 calories and 30 grams sugar. It also contains 545mg sodium. That’s not bad, is it? But how much is too much? You’ll want to keep in mind that your diet may not allow for this amount of sugar in one meal.